COUPLES
Therapy
All relationships undergo challenges at some point. I know mine has, and it took focus and dedication to make it great again. Couples therapy is a great option to navigate those challenges and create a relationship both partners need and deserve. Additionally, when we work on our relationship we always improve our personal functioning. If you think about it, it would be hard to have a healthy relationship if you weren't functioning at your best.
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Plus, couples therapy has evolved. This isn’t your parents therapy. There are new research-based interventions and results. It’s not about blame. It’s about creating a relationship culture of mutual understanding, empathy, and action. In other words, it allows you to reveal your relationship potential so it can be all it was intended to be.
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To accomplish this, I use the following proven treatment methods as well as other clinical tools as needed:
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Common reasons couples come to therapy are to:
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Get the most out of a new relationship and avoid the pitfalls of their parents’ relationship
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Pre-marital counseling to determine areas to work on
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Find out if a troubled relationship can be saved
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Gain a shared vision for their future
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Discover how their relationship can be a powerful source of personal growth
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Learn new ways to communicate in order to manage conflict
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Feel more love for their partner and experience a deeper connection when there has been emotional distance
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Put joy, romance, or sex back in their relationship
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Build security in their relationship to heal trauma
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Decide how to proceed when there is an active affair
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Construct a new relationship after a betrayal or other crisis
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Navigate details of a separation or divorce
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Co-parent effectively during a separation or divorce